My name is Marissa Cora, and I am a registered dietitian. I completed my internship and curriculum at the University of Akron, receiving my Bachelor of Science in Dietetics in 2021. I have experience in long-term care dietetics and a passion for making nutrition available for all.

I designed this blog to help people get an understanding of various aspects of nutrition from the composition of nutrients to the way our bodies processes them. I also create flavorful recipes a variety of ingredients to make nutritious meals, sides, snacks, or desserts that can be customized to suit your preferences.

My approach to nutrition is to empower you to learn and practice nutrition as little or as much as you desire. For a general healthful diet, I view all macronutrients and micronutrients as important for the body. Even if you follow a specific diet for disease management, targeted goals, or personal views, I encourage you to explore and include a variety of foods that fits within your approach. I hope to inspire my audience to consider the role of nutrition on overall health, nourishing and learning throughout the journey!