Nutrition Education
Dive into each section and fill up on knowledge, ranging from general fundamentals to detailed concepts on nutrition, health, and more.
Welcome to Nourish&Learn’s Nutrition Education.
The goal of this nutrition course is to provide free nutrition education to anyone who is interested in learning the fundamental aspects of nutrition. This course provides in-depth guides to learning nutrition and other topics required to understand nutrition comprehensively, including organic chemistry and human biology. The following are brief descriptions of the modules found below:
Beginning with Introduction to Biology, the roles of nutrition are explored through atomic and cellular levels.
Macronutrients and Micronutrients examine the structures, types, functions, amounts, and foods in which they are found.
Ending with Metabolism, the use of nutrition for energy creation and maintaining homeostasis in the body is studied.
The guides found within each module can be used for educational and informational purposes only.
Explore the levels of life itself from atoms to organs to help understand the role of nutrition.
Learn about the food you eat, including carbohydrates, proteins, fat, and water.
Investigate your plate further to learn about vitamins and minerals.
Absorb knowledge on body processes that occurs after dining.